Pilates mat classes
CURRENTLY WE ONLY OFFER PRIVATE AND SEMI-PRIVATE SESSIONS. IF YOU HAVE A GROUP OF 3 OR MORE INDIVIDUALS AND WOULD LIKE TO MAKE YOUR OWN CLASS PLEASE EMAIL: info@bridgebody.com
Strength in Motion
A small-group Pilates & Strength Circuit limited to 4 people. Rotate through the Reformer, Chair, Tower, and RedCord for a full-body workout designed to build strength, improve mobility, increase stability, and help you move better and feel stronger. Taught by Deanna Companion.
