Bridge Body Clinic and Training Center provides one-on-one physical therapy, individualized fitness and performance sessions and nutrition services.  Our team of expert health and fitness professionals will keep EVERY BODY moving optimally, no matter age, fitness level or goals. 

Physical Therapy

Our therapists provide one-on-one, individualized sessions to reduce pain and improve strength, mobility and overall movement efficiency.

Pilates, RedCord & Strength

Our experienced instructors offer private and semi-private sessions that focus on individual needs using a variety of movement tools.

Nutrition

Our nutritionist provides a clinical and functional approach to identify the root causes and the hidden metabolic weak links in your body.

Bridge Body Physical Therapy Blog

Osteoporosis

Osteoporosis is a loss of bone mineral density and bone mass which can weaken bones and lead to fractures. Roughly 10 million people in the

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